Healing

Unpacking Our Internal Affairs

Topics: Looking Within, Narrative and Beliefs about Ourself, Death of the Ego, Social Conditioning on Higher Levels of Consciousness.

The truth is no one is going to save us from our own internal struggles. That it doesn’t matter how much we depend or put expectations on others about wanting them to heal those as aspects of our self. We were given free will so we could choose the path and the way of our living. God, the Creator, The Universe, the Divine, however, we label the higher consciousness it doesn’t change the fact that we were given free will. - There are entities and other types of consciousness that do not have the best interest of humanity. That they would rather see us give up our freedom with our free will by creating illusions that we have none in the first place. - The war that is occurring within our society today is not with our physical body but with our consciousness. This war has been occurring for many centuries and each time these entities reincarnate on Earth their consciousness also evolves.

We have many things that are not in our control. Such as how our society has been running or constructed. Many of us don’t see how our own programming and conditioning have affected us. That we are not attuned with our intuition due to our own internal battles and struggles. - This war occurring is not about fighting one another. It is breaking out of a mental prison that has no visible cage or bars. Instead, those bars and cages are our self-limiting beliefs, negative thinking patterns, self-sabotaging behaviours, our codependency, narcissistic traits, the lack of faith in ourself and the distorted views of the higher levels of consciousness ie. God. -

Before we should focus on reconnecting with the higher consciousness, we have to reconnect with our own higher consciousness, which is also known as our Higher Self. Each and one of us have this aspect within us. It’s just having to find it underneath all the social, family conditioning and our self-limiting beliefs. It’s healing and reclaiming fragments of our self that we have abandoned due to wanting to accept. When we begin to heal and reclaim fragments of ourself we will begin to see that we are our own hero. - That we were the only person that could have healed those internal struggles. We go along the journey and path so we gain a level of experiences that teaches us aspects of our self. Which are reflected back to us by the people we have invited into our life. Each and one of us are reflecting fragments of our self. Whether we view it as ‘toxic’, ‘negative’, ‘positive’, or ‘beautiful’ those fragments that stand out to us from others are the fragments that we need to find within our self. There is a reason why certain traits or behaviours get us sucked in or drawn in.

Observing how we react towards those traits or behaviours is going to tells us which direction we need to go within. If we were triggered it is most likely that we have to do Shadow Work or if we begin to doubt our self then maybe there is a need to learn self-love and care. With our free will, we can choose to look within and find the root cause of that attraction.

There is a reason why only an individual can heal their internal struggles. That is because only that individual knows what they’ve been through. - With going within there are tools we need to take such as honesty, compassion, open-mindedness, empathy and accountability. Along the way of going within, we will find other tools that we learn during the earlier stages. As each process and cycle, we go through are needed so we can learn or overcome certain circumstances to have a better understanding of our self or a situation. - It’s taking the lessons as valuable gold, as those gold are the key to ascending our consciousness.

With looking within there is not only learning but also unlearning. We get taught certain beliefs or conditioning either about our self, life or how the world works. Those beliefs and conditioning are not always an alignment with who we truly are. - Such as the idea of masculinity and femininity. We were conditioned that each of them was something that was based on our gender or the way we act. Femininity has been suppressed within our society and has attachments that come with that term. So does the term masculinity. When we view both the term in the form of energy and frequency we will come to see that we can hold both of those within our self. Which we do. The definition for both of them is different from what we have been conditioned to think. Feminine energy is simply our intuition, the part of us who are open to receiving from outside of our self, embracing stillness and whereas masculine energy is in the sense the ‘doing’ part, where we use our energy to take actions on what our intuitive messages we have been getting to cultivate those in psychical form. We both need energies to work with one another. We might not even be consciously aware that we are using both. We might perceive that we are only using one because of the definition we hold with both of the terms. - There are other things we need to unlearn during the process of healing, ascension and initially stepping into our power.

Each and one of us hold certain beliefs and narrative about ourself that affect the way we move in life. It’s initially our blueprints on who we are, what we deserve, what we should move toward. Those same blueprints dictate what path to take. When our blueprints are base on lacks, either from a lack of self-love, worth, trust, faith etc. those same lacks are what we are going to settle for. Meaning that when we hold such a negative perception of ourself we will settle in relationships, career, path or life in general. - The narrative we hold and tell our self every day have also shaped those blueprints. That same narratives are what we have cultivated from a young age. What our parents, peers and authority figures have told us about our self. Which are just projection of their own self-limiting beliefs and judgements. The narratives we tell our self are not always conscious; some of them are tucked away within our subconscious and we might not even be aware that we are following them.

There is a process that we go through with healing and going within. This process of finding and becoming aware of our own narratives and beliefs comes with that. With looking within, there is a portion we need to let go of control of. Meaning that not all of our healing can be done when we want it too and not all the fragments that we want to see can be seen. There are a process and timing which we do not control. - Personally, for me I found it ironic, that going through a process of learning control of my own emotions to only realise that I then needed to let go of that sense of control. Which I believe is needed, because it puts us in the process of ‘The Death of the Ego’.

Our Ego is part of our psyche, it’s something we can not ‘kill’ or ‘get rid off’. It’s the part where we learn to humble it down. Meaning reconstructing our position in society. When we are triggered by being awakened, we realise how we are all connected. That each and one of us are just having our own reality and experiences. That’s why we reflect fragments of our self with one another because we are all the same ball of energy. - The way our society has been conditioned and constructed it creates this idea of superiority. That we are better than others if we hold certain status within our society or even relationships. That superiority is attached to material possessions. That we get conditioned to believe that we are nothing but our human body and that once we die all parts of our self are gone. What occurs after our death is something nobody holds hardcore evidence on. It’s just one of those things we know that will occur one day, as life and death are the polarities of a new beginning. -

Our Ego is constructed and conditioned to believe that our value and worth are attached to worldly possessions such as the type of career we hold in society, the relationships we have, the qualifications or the amount of money we hold. When we begin to believe and create a narrative that we are superior to others because of those things we are operating from a place of unawakened Ego. Where we begin to seek out more worldly possessions or chase a certain status to feel worthy or valuable within our self and society.

Our Ego is part of the first layer of our psyche which is our consciousness. That part we can tap into with no problem. The term ‘Death of the Ego’ is a metaphoric experience. As all our transformations and process we go through, there is a sense of death within each and one of them. As we ascend and evolve our consciousness a part of our self dies along when ascending. When someone dies we do not judge them, we simply create a celebration and a time to grieve their time on Earth. That is what we need to do as well when certain fragments of our self are not coming along in evolution.

There are many layers within everyone's internal struggles. We genuinely are the best and biggest expert on our self. We always believe that someone else is going to rescue us from our internal struggles when we are younger only realising that we are the one who comes to rescue ourself. When we offer a shoulder to cry for someone, a compassionate space or just an ear to listen we need to be able to give those aspects to ours elf too. Deep down we have parts of our self that crave to be heard and seen by us, which is rooted within our Inner Child. It’s about offering those aspects to our self as well as others around us. We can choose to take action toward learning to love and be our own saviour. We have free will for a reason. We have that sense of freedom of choice. - Looking within comes with healing not just our self but also the faith in the higher consciousness. Healing is a process and not a destination. I believe there is no ending to healing. We just begin to reconstruct the definition and the term healing as we go along our journey.

We live in a society that uses religion as a way to control the mass population. It also has created divisions between humanity. That we have ranked religious intuition with one another. Where many people operate from their Ego feeling as their religious belief makes them superior to others. - Religion brings a sense of community and belonging. That’s why many people turn towards that direction. There is a polarity that comes with religion, the light and the shadow.

I personally do not agree with any type of institutions that oppress certain groups of people because they do not fit in with their constructed beliefs. When people use God as an excuse as a justification for abuse or horrific crimes, it creates this distortion within the higher levels of consciousness. When people use God as a way to judge others (example) for their sexual orientation or their preference in romantic partners, it creates a division and separation within humanity. These types of judgements and justifications are just small examples of how people manipulate the view on God. It gets us to lack faith in something higher and bigger than us. - It doesn't matter how we label God, we can call it the Universe, the Creator or the Divine. Either way, it’s a Higher Consciousness that we can not even grasp the full concept due to our ‘human mind’. In the higher levels of consciousness there are no labels, as we are all one and connected with the Universe, the Source, the Creator, God.

When going within we need to heal and unpack our belief systems within the higher levels of consciousness that are outside of our self. It’s about seeing why we hold certain beliefs on ie. God and where did they come from? We can label it however we feel comfortable. What is important is that we have to heal and reclaim that part of divinity that is connected to a much higher level of consciousness. It’s about replugging our self to that Source of energy and unhooking our self from the social conditioning of God. - The views on Heaven and Hell are distorted. I don’t see why we couldn’t experience both here on Earth. As we know many people experience Hell. Where they are going through a circumstance every day that makes them feel as they are in Hell or dying. The term Heaven is different for everyone. Not everyone has the same view of what Heaven looks and feels like to them. - Like I’ve stated nobody knows what happens when we die, there is no hardcore evidence on it.

There has been an illusion that has been cast on Earth that this place resembles Hell. - The reason why we ascend our consciousness and reclaim fragments of our self is a way to reclaim the divinity on Earth. Like I’ve stated at the beginning of this piece. There are entities and other consciousnesses that no do have the best interest in humanity. That they will cast illusions and distorted views to fuel their own agendas. - Healing, ascending and reclaiming fragments of our self is a way to reclaim our soul. It’s a way to live out our authenticity and our purpose here on Earth.

Many walk around not knowing their true purpose and they blindly follow the constructed programming that we are given within our social conditioning. When we heal, ascend and reclaim we also receive those aspects of our self. The reason why we are here on Earth, (which is much bigger than us) is to reclaim the divinity that we were all supposed to live by. The war we are fighting is a spiritual one and it’s attacking our divinity and wanting us to abandon our self.

It’s time to reclaim ALL fragments of our self rather than abandoning them. Our authentic and true self is underneath all the social and family conditioning. It’s just digging within our self to find that version and live it out. We all hold such power of greatness, beauty and love within each and one of us. It’s just learning to have faith in our self and trust that the efforts we put into learning to unconditionally love our self and others are being seen. - What we put out into the universe comes back to us, in some shape or form. Begin by embracing ALL fragments of our self, from our emotions, past, present and the fragments we have abandoned.

Sometimes we have to tear everything down about ourself and everything else around us in order to rebuild a more secure and stable foundation that will stand across time. Not all new beginnings are external, some happened within before our external world can catch up.

I believe it is never too late to heal, ascend, reclaim fragments of ourself, go after what we desire or change. - It’s just a matter of choice.

BE KINDER, LESS CRITICAL

IMG_1736.JPG

ASCENSION

 Topics: Alignment, Inner Work, Healing, Breaking Cycles, Shadow Self and Work, The Ego, Death of The Ego, The Collective Healing, Blessings in Disguise.  


My decision to embark into healing put me on a spiritual path. It was very unexpected. I didn’t realise it would take me in this direction, down a rabbit hole. For me, I love history and conspiracy theories. It began with watching documentaries about the mainstream history which then lead me to learn about the ancient civilisation and just down the rabbit hole of the other side of history. A side that it is not taught within the education system. 

I started with the fascination about the importance of cats within the ancient Egyptian, which then took me to the Pyramid of Giza to the malefic statues in Easter Island, then to Peru and then to the temples in Jordan. Those sights and tourist attractions caught my eyes and especially the Pyramid of Giza. When I dug deep and researched into the Pyramid I came across mind-blowing facts about it. The position and the structure of the Pyramid was something out of this world. The precision of the cut stones and the alignment it had with the stars and the sky. The exact measurement of true north and knowledge that the ancients had that the education system did not teach us. 

Alignment is important within the ascension journey. We are not aligned at first as the condition we live in. The ways our society has been structured is on purpose, the generations on Earth now have been conditioned in a way that we have to unlearn and reconstruct our own belief systems. Which will align us to our true purpose and with the stars just like the Pyramid of Giza. Maybe we are not supposed to know how that amazing monument was built, what matters is what it symbolises which is the perfect alignment and relation it has with the Universal law. - Believes it or not numbers are one way of how the Universe communicates with us. Not the way math has been taught within our educational system. But the basic math from 0-9, it is called Numerology. Each number has a different meaning that coincides and gives us guidance on what we should focus on in re-aligning with our authentic self. A certain combination of number and the way we perceive it can give us a boost of encouragement that is from our spiritual team. 

With alignment comes with doing the inner work, and what that means is going within. - Letting go of old belief systems that are tethered from the past which disturbs and stops us living our authentic self. Re-constructing our mindset and blueprints from our past conditioning is very important. When looking within, we begin to see some of those blueprints and programming that we have adopted throughout our life. Those same blueprints and programming we have been unconsciously following. In certain stages of our life, those same blueprints and programming have helped us, either to survive and get by or get some level of acceptance and validation. Those blueprints and programming are not something to shame or judge... During the process of going within, we have to let go of shame and judgement. We can not shame and judge ourself for our past behaviours as those same behaviours has lessons embedded within them. In those lessons, we can gain growth and a level of awareness we might not have had access to if we didn’t experience certain things or partake in a behaviour. 

Healing our past traumas and wounds that might still be bleeding out on to others and ourself, is important during our ascension journey. With healing our wounds and hurts we are breaking intergenerational traumas that have been past down through parental teaching. The way our parents were brought up which then altered and conditioned them in the ways of how we have been brought up. It is a cycle that our bloodline has gone through. A cycle that not many will be aware of or they are on. When we realise that we are on a cycle (example) of seeking out validation and acceptance from others; a sign of codependency. We begin to see our condition patterning and programs we have adapted from our upbringing. We also see how our parents’ upbringing influenced their way of parenting, giving us no room to blame and hate on the way we have been brought up. When we see that their way of teaching has influenced a level of independence and growth for us, we remove resentment. That our parents also broke certain cycles that build a foundation for us breaking more cycles. It is about not forgetting that our parents also have put in work to shine a certain way. It might not be a way that resonates within us, although it is their way. Holding that compassion not just for us but for them also for breaking cycles, that helped and guided us to break more on our own.

When we break these cycles of (example) co-dependency not only are we setting a new level of standards for ourself, we are also creating a new foundation for the future bloodline. That will benefit future generations, where they will no longer seek out validation and acceptance outside of themselves. Having that in mind when we breaking cycles is important, we are not the only ones who will benefit from cycle being broken. We are the catalyst for something so much bigger than us. 

Breaking cycles is a very heavy process as we are not only breaking a patterning that our recent generation has endured but a cycle that has been repeated throughout many generations of the bloodline. Having to break years of patterning can be daunting as those around us who still follow the same old patterning can see this as a ‘threat’ or a ‘dysfunction’. Not on their wellbeing but for their Ego. Our Ego is the part of our psyche that the Monks also calls as ‘the monkey brain’. Our Ego is constructed and developed throughout our upbring and conditioning. We all know our society is built from a patriarchy viewpoint. Where there is a hierarchy that ranks us from ‘highest’ to ‘lowest’. Oppressing certain groups because it created a way of dividing us. As if we are not connected, casting an illusion of separation. 

Our Ego also creates narratives that influence our wellbeing and how we move in the world. When we have unhealed parts of ourself our Ego can disguise itself as ‘our self’. Meaning we begin to believe that we are only our Ego. That ‘thinking’ in our mind is us and the narrative that we tell ourself every day is who we really are. Those same narratives that we might not even realise we have been following. Those narratives of (example) being not worthy of success or being loved so we end up settling. Those narratives we have been telling ourself for years that it has become our programming and blueprints, that influences how we move in the world. Those same narratives our Ego feeds on. Our Ego isn’t separated from us, as our Ego is part of us. It’s just how it’s been conditioned and programmed. During our ascension journey, we come to a point called ‘the death of the Ego’. This part is very important and needed. It is metaphorically speaking and symbolises the reconstructing and rebuilding our foundations; that isn’t set on putting ourself higher than others and letting go of the structure of competing with one another. We begin to see that life isn’t a competition. That our mindset and ‘personality’ are very flexible and continuously changes. Accepting these concepts makes the ‘death’ process much less of a fight and not as hard to detach from. - That advice that many of us get told when we get caught in a rip current which is, not fighting it and staying calm. As fighting, it will cause more energy and will likely leave us no energy to swim horizontally away from the current. -


The death of our Ego is part of the ascension journey. I was told that animals fear us because of our Ego. They can sense the level of Ego some might have. When we detach from our Ego and become one with the EcoSystem, we will notice that animals tend to come closer to us. We can energetically and telepathically connect with them, similar to our pets. Where we know when they are hungry or need to go out in the yard to go toilet; it is that inner knowing.


Spirituality has become a mainstream trend. There is nothing wrong with wanting to be attuned with our spirituality. Although there is a bypass of the shadow aspect. Where many only promote and believe in love and light. Which is true, we do have those aspects within us. Although we also have a shadow aspect. When we deny a part of ourself we begin to accumulate those denial parts as toxic behaviours. Either by being passive-aggressive, being triggered when others do voice about the shadow aspect or see those repressed parts of ourself being reflected onto us. The most important part of ascension is the shadow work. All the repressed parts of ourself that we’ve hidden, ignored and denied. Doing our shadow work comes with the inner work. We begin to see our own toxic behaviours and begin to move forward into changing them. Change comes with ascension. We realize that without change and discomfort there is no growth and evolving. One of those changes is seeing our shadow self. Not only seeing but accepting those parts of ourself. - I have written many pieces about shadow work and healing. I believe in this work. I do believe that this type of work is essential in our ascension journey. - It is also a way to dismantle our Ego. Not everyone is the problem, something it is us. With our free will we decide for ourself to seek the change to end the problem and if not we continue to live in a life full of illusion and denial.   


The term ‘woke’ is a surface level label of awakening. We might be aware of all the illusions and mind-controlling games big corporations, mainstream media or ‘the big players’ are doing. Although the real question is are WE aware of our OWN illusions and control mentality that we have adapted from our conditioning. Those illusions and mind games have affected us and our psyche in some way or form. Part of ascension and awakening is being able to unlearn and remove ourself from those programming. To create our own programming that aligns with our true authentic self, the morals and values we follow. 

Many might denial this part of themselves, although each and one of us have and are living some sort of illusion. - The illusions of ‘self-love’ where we preach loving other women and ourself when in reality we can be vindictive once our expectations are not met. Not accepting our shadow aspect is living under the illusions that we only have light and love with us. When we are the dark and light, just like Yin and Yang. We have feminine and masculine energy, inner shadow and inner angel. Where we have the inner child and the Ego. We have the polarity with these experiences. Having to let go of the idea that we can not embrace more than one of our aspects of self is an illusion. We are multidimensional beings that can feel so many things at once. It is about being open to that idea as well. Not punishing ourself for feeling and being a million things at once. 

We live in a world where we are conditioned to compete and let go of parts of our authentic self. Where the real gain or sacrifice isn’t a gold medal or a huge lump of cash but the price we receive is an abandonment of our soul. 

Ways of selling our soul are very simple and don’t have to be so ritualistic. It could be simply as agreed to do something that does not align with the morals, values and beliefs. That is one way of selling our soul. - This term ‘selling our soul’ comes in a range of the spectrum. The definition is simply when we do not stay aligned with our authentic self. Where we accumulate abundance by casting illusions within us or others. Where we believe that if we go into a certain revenue of work we gain a higher level of abundance because it’s ‘in the down-low’. Or working for an organization or corporation that contradicts our authentic self and values, where we are not passionate about the work we do and leaving us drained each day after it. Being around groups of people who oppress and diminish our light because they are unaware of theirs. We then dim our light down for their comfort leaving us not to experience our own magic. Those environments are soul-crushing and chip away parts of our soul.   

We can retrieve back our soul fragments when we do our inner work. Accepting and embracing ALL parts of ourself; the ego, inner child, the feminine and masculine energy, the inner shadow and our inner angel. 

We can not be in alignment when we do not do the inner work. It’s us casting an illusion within ourself that we are in alignment. When in reality we aren’t. One way to know if we are in alignment is how easily we deal with issues and uncontrollable circumstances. How light we feel with all the chaos going on. Because with everything going on we know there is a purpose, a blessing in disguise. It’s just ‘***the tower moment’ that has happened within us playing out on a global scale. Many people all over the world have been doing the inner work and embracing their authentic self. - Everything that is being revealed and all the illusions that have been playing out must happen and have its own tower moments. Each and one of them must come down, so we as a collective can rebuild and create from a more authentic and transparent place that will reflect all the inner work we have done within. 

The inner work we do isn’t just for us nor does it only benefit us and our bloodline. It benefits the WHOLE COLLECTIVE. When we first awaken we realise we are all one and we are all connected in some form or shape. That the people we meet have and are our reflection in some way. They reflect either the inner child, our feminine and masculine energy, our inner shadow, our inner angel, our ego or the unhealed parts ourself. We get to see all parts of ourself play out in front of us and that is the same with others around us.

We also have multiple awakenings as there is never a time where we do not learn new information either about our external environment or about ourself. That is what life is really about is constant learning of oneself. When we see the beauty in others it’s a reflection of our own inner beauty that we might not be aware of, just yet. Some with the ‘toxicity’ we see on others, those parts we have within us. That is why we notice them. With our free will it is up to us to acknowledge BOTH parts and heal, accept, embrace, love etc. We were given free will for a reason. We have a choice to either face our WHOLE self or walk away from ourself. 

WE CHOOSE HOW WE PERCEIVE AND CREATE OUR REALITY WITH THE FREE WILL THAT IS GIVEN TO US; IT IS THERE FOR A REASON. 



*** The Tower is one of the major arcana in Tarot Deck which present a tower built in rocky foundations. Which ends up falling apart. This can be perceived in different ways. - Either way, it gives an opportunity to re-build a more solid foundation that will stand for a very long time. 


IMG_4345.JPG


Be Kinder, Less Critical