Hear Us Out Because Nobody Asked
Healing, Real Pandemic, RecoveryMerichel Sanchezmarch for justice, sexual violence article, blog post about sexual healing, consent, parliament house, women standing up, sexual trauma, survivors, healing trauma, how to heal trauma, my story as a survivor, shifting mentality, the light at the end of the tunnel, australia hotline, 1800respect, crisis line, normalized therapy, Acknowledgement, healing journey
A SIGN
Mental Health, HealingMerichel Sancheztherapy, blog post about therapy, mental health, mental health awareness, Stigma about therapy, social conditioning, butterfly effect, mental health recovery, professional help, professional healing, helaing journye, Insecurities, normalized therapy
An Internal Suicide
Social Awareness, Racism, HealingMerichel Sanchezmigrant, Experience as a migrant, oppression, racism, microaggression, imposter syndrome, cultural imposter syndrome, immigrant struggles, immigrant racism, trauma wounds, cultural trauma, own cultural struggles, culture, shame and rejection, shame and rejection from own culture, internalised shame and rejection
narcissism and codependency
Healing, Self Love, Recovery, Real PandemicMerichel SanchezSelf love, Narcissistic, Codependency recovery, Narcissistic traits, narcissistic recovery, healing emotional abuse, shadow work, healing abuse, trauma healing, self care tools